{"id":32,"date":"2017-06-30T13:42:43","date_gmt":"2017-06-30T11:42:43","guid":{"rendered":"http:\/\/api.spreaker.com\/episode\/12249435"},"modified":"2017-10-24T17:37:21","modified_gmt":"2017-10-24T15:37:21","slug":"croque-4-mindfullness-et-meditation","status":"publish","type":"post","link":"https:\/\/croc-odile.fr\/?p=32","title":{"rendered":"Croque 4 Mindfullness Et M\u00e9ditation"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210\" src=\"http:\/\/croc-odile.fr\/wp-content\/uploads\/2017\/06\/index.jpg\" alt=\"\" width=\"176\" height=\"287\" \/><\/p>\n<p style=\"text-align: left;\">R\u00e9f\u00e9rences cit\u00e9es dans ce Croque :<\/p>\n<ul>\n<li>Livre de Jon Kabat Zinn Au coeur de la tourmente, guide complet de MBSR <a href=\"http:\/\/livre.fnac.com\/a4026250\/Jon-Kabat-Zinn-Au-coeur-de-la-tourmente#bl=Reco|Web\">http:\/\/livre.fnac.com\/a4026250\/Jon-Kabat-Zinn-Au-coeur-de-la-tourmente#bl=Reco|Web<\/a><\/li>\n<li>Site pour scan corporel et yoga guid\u00e9 <a href=\"http:\/\/www.euthymia.fr\/index.php\/pleine-conscience\/meditations-guidees\">http:\/\/www.euthymia.fr\/index.php\/pleine-conscience\/meditations-guidees<\/a><\/li>\n<li>Podcast Nipmedite <a href=\"http:\/\/feeds.feedburner.com\/Nipmedite\">http:\/\/feeds.feedburner.com\/Nipmedite<\/a><\/li>\n<li>Podcast France culture 3 minutes pour m\u00e9diter <a href=\"http:\/\/radiofrance-podcast.net\/podcast09\/rss_15892.xml\">http:\/\/radiofrance-podcast.net\/podcast09\/rss_15892.xml<\/a><\/li>\n<li>Hors s\u00e9rie de Psychologie Le guide de la m\u00e9ditation <a href=\"https:\/\/goo.gl\/images\/xCcwi2\">https:\/\/goo.gl\/images\/xCcwi2<\/a><\/li>\n<li>Le d\u00e9fi 21 jours de yoga <a href=\"https:\/\/youtu.be\/-ApfJBmG088\">https:\/\/youtu.be\/-ApfJBmG088<\/a><\/li>\n<\/ul>\n<p>Pour \u00e9changer avec moi :<\/p>\n<ul>\n<li>Page Facebook Croc&rsquo;Odile :\u00a0<a href=\"https:\/\/m.facebook.com\/odilery\/?ref=bookmarks\">https:\/\/m.facebook.com\/odilery\/?ref=bookmarks<\/a><\/li>\n<li>Twitter : <a href=\"https:\/\/twitter.com\/odilery\">@Odilery<\/a><\/li>\n<li>Discord :\u00a0<a href=\"http:\/\/bit.ly\/2qItB2j\">http:\/\/bit.ly\/2qItB2j<\/a><\/li>\n<\/ul>\n<div class=\"powerpress_player\" id=\"powerpress_player_4632\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-32-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/croc-odile.fr\/wp-content\/uploads\/2017\/06\/04.mp3?_=1\" \/><a href=\"http:\/\/croc-odile.fr\/wp-content\/uploads\/2017\/06\/04.mp3\">http:\/\/croc-odile.fr\/wp-content\/uploads\/2017\/06\/04.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/croc-odile.fr\/wp-content\/uploads\/2017\/06\/04.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/croc-odile.fr\/?powerpress_pinw=32-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/croc-odile.fr\/wp-content\/uploads\/2017\/06\/04.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"04.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/croc-odile.fr\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>R\u00e9f\u00e9rences cit\u00e9es dans ce Croque : Livre de Jon Kabat Zinn Au coeur de la tourmente, guide complet de MBSR http:\/\/livre.fnac.com\/a4026250\/Jon-Kabat-Zinn-Au-coeur-de-la-tourmente#bl=Reco|Web Site pour scan corporel et yoga guid\u00e9 http:\/\/www.euthymia.fr\/index.php\/pleine-conscience\/meditations-guidees Podcast Nipmedite http:\/\/feeds.feedburner.com\/Nipmedite Podcast France culture 3 minutes pour m\u00e9diter http:\/\/radiofrance-podcast.net\/podcast09\/rss_15892.xml Hors s\u00e9rie de Psychologie Le guide de la m\u00e9ditation https:\/\/goo.gl\/images\/xCcwi2 Le d\u00e9fi 21 jours de &hellip; <a href=\"https:\/\/croc-odile.fr\/?p=32\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Croque 4 Mindfullness Et M\u00e9ditation<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-streetcast"],"_links":{"self":[{"href":"https:\/\/croc-odile.fr\/index.php?rest_route=\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/croc-odile.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/croc-odile.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/croc-odile.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/croc-odile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32"}],"version-history":[{"count":3,"href":"https:\/\/croc-odile.fr\/index.php?rest_route=\/wp\/v2\/posts\/32\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/croc-odile.fr\/index.php?rest_route=\/wp\/v2\/posts\/32\/revisions\/211"}],"wp:attachment":[{"href":"https:\/\/croc-odile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/croc-odile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/croc-odile.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}